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Sem Phali Sabji | Lima Beans Stir Fry

Sem Phali Sabji | Lima Beans Stir Fry

Arpita Darooka
Learn how to make this simple Indian vegan stir fry to pair with Indian flatbreads.
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Prep Time 10 minutes
Cook Time 20 minutes
Course Main Course
Cuisine Indian

Ingredients
  

  • 200 Gms Sem phali
  • 100 Gms Carrots
  • 1-2 Pcs Potatoes - medium sized
  • 1 Tbsp Oil
  • 1 Tsp Cumin seeds
  • 1/4 Tsp Asafoetida
  • 1/2 Tsp Turmeric powder
  • 1 Tsp Coriander powder
  • 1 Tsp Red chilli powder
  • 1/3 Tsp Amchur powder
  • 1/2 Tsp Garam masala
  • Salt to taste
  • Coriander leaves - chopped to garnish

Instructions
 

  • Wash and pat dry 200 gms sem phali. Remove the fibrous string that runs along the outer layer in some of these beans. Chop them in 1/4 inch pieces. Wash, peel and cube chop 100 gms carrots and 1-2 medium sized potatoes too.
  • Heat 1 tbsp oil in a pan. Temper it with 1 tsp cumin seeds and 1/4 tsp asafoetida. Add 1/2 tsp turmeric powder in the oil and immediately add all the chopped veggies together and let it cook covered on slow flame until the vegetables are cooked soft.
  • Add salt to taste. Mix in 1 tsp coriander powder, 1 tsp red chilli powder, 1/3 tsp amchur powder and 1/2 tsp garam masala.
  • Garnish with lots of chopped coriander leaves and serve with hot chapatis/phulkas/parathas.
    Enjoy!!!
Keyword indian sabji recipe, lima beans stir fry, sem phali sabji